Key Takeaways: Physical exfoliation uses small particles to manually remove buildup from your skin. Chemical exfoliation uses acids or enzymes to dissolve surface buildup. The choice between physical and chemical exfoliation depends on your skin type and overall routine. If you’ve been refining your skincare routine, exfoliation is likely one step you’ve considered. The two main types are physical and chemical exfoliation — physical exfoliation uses small beads to manually buff your skin and remove surface buildup, while chemical exfoliation involves active ingredients that dissolve buildup. What is physical exfoliation? Physical exfoliation uses small particles, like the spherical cellulose beads in our Whipped Exfoliating Mask , or tools like our Natural Bamboo Dry Brush to manually remove buildup from the surface of your skin. Physical exfoliation works by physically sweeping away dead skin cells, which can help your skin feel instantly smoother. While it can be effective, it’s important to use a gentle hand to avoid over-scrubbing and disrupting your skin barrier. What is chemical exfoliation? Chemical exfoliation uses ingredients like alpha hydroxy acids (AHAs), beta hydroxy acids (BHAs), or enzymes to dissolve buildup on the skin’s surface. These ingredients, like the salicylic acid in our Creamy Foam Cleanser , work more gradually to refine the look of texture and tone. Because chemical exfoliation doesn’t rely on friction, chemical exfoliation is often seen as a more controlled approach. Wrapping up: The right choice for you Physical exfoliation involves manual removal of buildup with particles or tools, while chemical exfoliation uses acids or enzymes for a gradual improvement in skin appearance. Both methods can support smoother-looking skin when used correctly, and the right pick for your routine comes down to your skin type, skin concerns, and personal preference. FAQs Which is better, physical or chemical exfoliation? Neither is universally better. It comes down to your skin type and what it responds to. Physical exfoliation gives you more immediate, tactile results, while chemical exfoliation tends to work more evenly and is often the gentler option for sensitive or acne-prone skin. Can you use physical and chemical exfoliation together? You can, but it's generally best not to use both on the same day. Layering them too closely together can over-exfoliate the skin, leading to irritation, redness, and a compromised skin barrier. Alternating between the two throughout the week is a safer approach. How often should you exfoliate? It depends on the method and your skin type, but most people do well with two to three times per week. Over-exfoliating can strip the skin's natural barrier and cause more problems than it solves, so starting slow and adjusting based on how your skin responds is always the better move. Sources: How To Safely Exfoliate at Home | American Academy of Dermatology 5 Ways to Exfoliate Your Skin Without Irritation | Cleveland Clinic
