Here’s What You Didn’t Know About Skin Wellness
Skin wellness encompasses so much more than the skincare products you use (although these are important). What you consume, your exercise practices, and so much more also influence your skin.
When you feel your best, you look your best!
Follow these easy ideas for naturally healthier skin:
Choose Health and Beauty Products Carefully:
+ Choosing the right products includes health and beauty products like shampoo, toothpaste, and makeup.
+ Clean, cruelty-free ingredients are a must when it comes to cosmetic, hair care, and fragrance products.
+ We also recommend avoiding products that contain harsh parabens, phthalates, and sulfates. Reference ingredient-checker apps like these to get an in-depth understanding of what’s in your products.SHOP CLEAN BEAUTY
Implement a Skin-Healthy Diet:
+ Start with making sure you are eating a balanced diet with adequate protein.
+ Consume foods rich in beneficial omega-3 fatty acids like avocados, salmon, chia seeds, oysters, blueberries, and more!
+ Take supplements that support skin and hair health like biotin, collagen-promoting products, and probiotics. Try our all-in-one pre- and probiotic supplement!
+ Avoid processed sugars and preservatives when possible.